SHOULD YOU BE YOUR OWN BIGGEST CRITIC?

Are you stuck in a constant cycle of self-criticism, overthinking, and generally feeling a little bit crap about yourself? You have got to be your own motivation, but it’s easy to take that to the unhealthy extreme. I know I do it all the time, I finish at the gym, I look in the mirror,Continue reading “SHOULD YOU BE YOUR OWN BIGGEST CRITIC?”